WEEK FOUR

"Shake your sexy humps. You are bootylicious!"

Here's Your How To Bonus Tickle: First relax your buttocks muscles. Then begin to sway your hips. Pick up the pace so that you feel your fine derriere jiggle. Oh Yeah! Keep it going! Your onto something good here. Keep it going until your cheeks smack together. This is your sexy booty clap. It is a therapeutic tool that adds a nice spicy kick to your day.

Get extra credit and show off your booty clap to your friends.